Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Saturday, April 19, 2014

Heart failure and potassium

From an email from Harvard Medical School. What has your doctor told you about the usefulness of potassium for preventing strokes?  
ANYTHING AT ALL?

Slash Risk of Stroke with More Potassium and Less Salt

 

Woman Drinks Only Soda for 16 Years, Suffers Heart Problems

 

Why eat three bananas a day?

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Your body depends on the mineral potassium to help control the electrical balance of your heart as well as metabolize carbohydrates and build muscle.
Low potassium levels can cause muscle weakness and heart rhythm disturbances. On the other hand, too much potassium can cause dangerous heartbeat irregularities and even sudden death. If you have heart failure, you need to pay close attention to how much potassium you get each day. What’s more, some heart failure drugs can cause your body to excrete too much potassium, while others can cause your body to retain too much potassium.
Your doctor can tell you how the medications you need will affect your potassium levels. You’ll likely need to have your potassium level checked regularly to be sure it is within a good range for you.
Get your copy of Diagnosis: Heart Failure

Diagnosis: Heart Failure
In Diagnosis: Heart Failure, you’ll learn the mechanics of the heart, the symptoms and warning signs of heart failure, and the keys to an effective treatment plan. This report will help you understand and invest in the steps you need to take to keep heart failure in check. You’ll get guidance for monitoring symptoms, for sticking to your doctor's strategy, and for making heart-smart lifestyle changes.

Read More

If you need to raise your potassium level
If your potassium level is too low, the solution may be as simple as taking potassium supplements.

If you need to get your potassium level down
If your potassium level is too high, you may need to cut back on certain foods (see the table). These tips can also help:
  • Soak or boil vegetables and fruits to leach out some of the potassium.
  • Avoid foods that list potassium or K, KCl, or K+ — chemical symbols for potassium or related compounds — as ingredients on the label.
  • Stay away from salt substitutes. Many are high in potassium. Read the ingredient lists carefully and check with your doctor before using one of these preparations.
  • Avoid canned, salted, pickled, corned, spiced, or smoked meat and fish.
  • Avoid imitation meat products containing soy or vegetable protein.
  • Limit high-potassium fruits such as bananas, citrus fruits, and avocados.
  • Avoid baked potatoes and baked acorn and butternut squash.
  • Don’t use vegetables or meats prepared with sweet or salted sauces.
  • Avoid all types of peas and beans, which are naturally high in potassium.
Potassium levels in common foods
High potassium Medium potassium Low potassium No potassium
Fruits and vegetables Artichokes, avocados, bananas, broccoli, coconut, dried fruits, leafy greens, kiwis, nectarines, oranges, papayas, potatoes, prunes, spinach, tomatoes, winter squash, yams Apples, apricots, asparagus, carrots, cherries, corn, eggplant, peaches, pears, peppers, pineapple juice, radishes Blueberries, cauliflower, cucumbers, grapefruit, grapes, green beans, lettuce, strawberries
Meat and protein Dried beans and peas, imitation bacon bits, nuts, soy products Beef, eggs, fish, peanut butter, poultry, pork, veal
Dairy Milk, yogurt Sour cream
Grains and processed foods Plain bagel, plain pasta, oatmeal, white bread, white rice Bran muffins and cereals, corn tortillas, whole-wheat bread Fruit punches, jelly beans, nondairy topping, nondairy creamers
To learn more about the diagnosis and treatment of heart failure, buy Diagnosis: Heart Failure, a Special Health Report from Harvard Medical School.

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