Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Sunday, February 14, 2016

Eating healthier fats could reduce heart disease deaths worldwide

I bet your hospital has not had their nutritionist create diet protocols for stroke in and out of the hospital based upon the latest research. Ask when the diet protocol was last updated.
Do NOT do anything about this on your own, you know how dangerous eating is without your doctors prescription.
Even this seems to not account for the latest news on saturated fats, and it is from the American Heart Association. When you can't trust the American Heart Association to know what they are talking about you've lost the medical world as a professional source of information.

For decades, the government steered millions away from whole milk. Was that wrong?

Trans fats, not saturated fats, linked to increased mortality, CHD risks

Saturated Fat and CAD: It's Complicated
 

An Interview With The Big Fat Surprise Author Nina Teicholz

Nutrition Advice: Can We Stop the 'Low-Fat, Low-Carb' Lingo?

No Evidence to Support Dietary Fat Recommendations, Meta-Analysis Finds

Dairy Saturated Fats Lower Type 2 Diabetes Risk

CV Risk and Saturated Fats: The Debate Roils On

Dietary Saturated Fat Has Undeserved Bad Reputation, Says Review

New study puts final nail in the "saturated fat causes heart ...

Study Questions Fat and Heart Disease Link - NYTimes.com

Saturated Fats: Bad, Not Bad? - WebMD


Coconut oil: When saturated fat may be good for you

Olive Oil vs. Coconut Oil: Which is Heart-healthier ...

 

 

 


http://www.mdlinx.com/internal-medicine/top-medical-news/article/2016/02/10/1
Eating healthier fats could save more than a million people internationally from dying from heart disease, and the types of diet changes needed differ greatly between countries, according to new research in Journal of the American Heart Association. Eating healthier fats could save more than a million people worldwide from dying from heart disease each year. Refined carbohydrates and saturated fats should be replaced with heart–protective vegetable oils. While estimated deaths related to consumption of trans fats is on the decline in high–income countries, it is a growing problem worldwide because of the use of inexpensive partially–hydrogenated cooking fats in lower–income countries. To estimate the number of annual deaths related to various patterns of fat consumption, researchers used diet and food availability information from 186 countries, and research from previous longitudinal studies– which study people over long periods of time – on how eating specific fats influences heart disease risk. Using 2010 data, they estimate worldwide:
  • 711,800 heart disease deaths worldwide were estimated to be due to eating too little healthy omega–6 polyunsaturated fats, such as healthy vegetable oils, as a replacement for both saturated fats and refined carbohydrates. That accounted for 10.3 percent of total global heart disease deaths. In comparison, only about 1/3 of this – 250,900 heart disease deaths – resulted from excess consumption of saturated fats instead of healthier vegetable oils; accounting for 3.6 percent of global heart disease deaths. Saturated fats are found in meat, cheeses and –fat dairy products, as well as palm and coconut oils. The authors suggest that the difference is due to the additional benefits of increasing omega–6 polyunsaturated fats as a replacement for carbohydrates.
  • In addition, 537,200 deaths, which represent 7.7 percent of global heart disease deaths – resulted from excess consumption of trans fats, such as those in processed, baked, and fried goods as well as cooking fats used in certain countries.
Comparing 1990 to 2010, the investigators found that the proportion of heart disease deaths due to insufficient omega–6 polyunsaturated fat declined 9 percent and that due to high saturated fats declined by 21 percent. In contrast, deaths due to high consumption of trans fats rose 4 percent.

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